Posts Tagged ‘schedule’

9 decent work out ideas to get you up and over the hump

1- Figure out where you’ll be most comfortable working out. If you do music videos in the morning, set up your “weight room” by the tv. If you have an MP3 player, make a playlist of the most energetic music you can listen to. Personally, I bought a 1GB Sansa Clip for solely that reason. [...]

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